This is the question I get asked all the time. I think people assume it’s really difficult and time-consuming. It’s really just a matter of planning all meals and snacks ahead of time. Here are some basic principles of clean eating that you’ll need to keep in mind:
In today’s world, women are constantly being told that we’re not skinny enough, tan enough, pretty enough, etc. I really try to not make this blog all about losing weight and looking good in a bikini. I don’t want you guys to get the impression that your weight is all you’re worth. NO!