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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>my weightlossjourney (:</description><title>jouney to success</title><generator>Tumblr (3.0; @surleyfit)</generator><link>http://surleyfit.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly9j3iKPZw1qgj0lso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18768933455</link><guid>http://surleyfit.tumblr.com/post/18768933455</guid><pubDate>Sun, 04 Mar 2012 21:30:42 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly5saurWTi1r2ziexo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18677027234</link><guid>http://surleyfit.tumblr.com/post/18677027234</guid><pubDate>Sat, 03 Mar 2012 14:32:58 -0500</pubDate></item><item><title>thinderellafairytale:

Can’t give up!
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m04wqlSPwX1ror3zvo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thinderellafairytale.tumblr.com/post/18638207786/cant-give-up"&gt;thinderellafairytale&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Can’t give up!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://surleyfit.tumblr.com/post/18639737563</link><guid>http://surleyfit.tumblr.com/post/18639737563</guid><pubDate>Fri, 02 Mar 2012 21:43:39 -0500</pubDate></item><item><title>pumped-up-kick5:

Getting there again… my 5’s are getting really...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzb98oBzp21r7iehxo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pumped-up-kick5.tumblr.com/post/18527277487/getting-there-again-my-5s-are-getting-really"&gt;pumped-up-kick5&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Getting there again… my 5’s are getting really loose on me!! Time for another trip to the States ;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://surleyfit.tumblr.com/post/18561929857</link><guid>http://surleyfit.tumblr.com/post/18561929857</guid><pubDate>Thu, 01 Mar 2012 14:55:58 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lznvr7DGJD1rpgy4po1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18561918353</link><guid>http://surleyfit.tumblr.com/post/18561918353</guid><pubDate>Thu, 01 Mar 2012 14:55:42 -0500</pubDate></item><item><title>thinderellafairytale:

If i dont lose weight i will never love...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m03289rFPr1ror3zvo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thinderellafairytale.tumblr.com/post/18528363857/if-i-dont-lose-weight-i-will-never-love-myself"&gt;thinderellafairytale&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;If i dont lose weight i will never love myself..&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://surleyfit.tumblr.com/post/18561893861</link><guid>http://surleyfit.tumblr.com/post/18561893861</guid><pubDate>Thu, 01 Mar 2012 14:55:08 -0500</pubDate></item><item><title>thinderellafairytale:

But most of all do it for yourself
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m03pz51V2i1ror3zvo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thinderellafairytale.tumblr.com/post/18528396206/but-most-of-all-do-it-for-yourself"&gt;thinderellafairytale&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;But most of all do it for yourself&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://surleyfit.tumblr.com/post/18561861091</link><guid>http://surleyfit.tumblr.com/post/18561861091</guid><pubDate>Thu, 01 Mar 2012 14:54:22 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lvn5geLLBx1r7w1tho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18561833308</link><guid>http://surleyfit.tumblr.com/post/18561833308</guid><pubDate>Thu, 01 Mar 2012 14:53:43 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lu62ub3GN21r1u0gno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18561819645</link><guid>http://surleyfit.tumblr.com/post/18561819645</guid><pubDate>Thu, 01 Mar 2012 14:53:23 -0500</pubDate></item><item><title>reasonstobefit:

submitted by resolvethis
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lznir9CKZR1r1u0gno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://reasonstobefit.tumblr.com/post/18349701208/submitted-by-resolvethis"&gt;reasonstobefit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;submitted by &lt;a href="http://resolvethis.tumblr.com/"&gt;resolvethis&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://surleyfit.tumblr.com/post/18561756924</link><guid>http://surleyfit.tumblr.com/post/18561756924</guid><pubDate>Thu, 01 Mar 2012 14:51:58 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzu02yuCnU1rpbs6fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18561741663</link><guid>http://surleyfit.tumblr.com/post/18561741663</guid><pubDate>Thu, 01 Mar 2012 14:51:36 -0500</pubDate></item><item><title>
http://bit.ly/w06Xy0
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m011iopNl81rpm21vo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;blockquote&gt;
&lt;a href="http://bit.ly/w06Xy0"&gt;&lt;a href="http://bit.ly/w06Xy0"&gt;http://bit.ly/w06Xy0&lt;/a&gt;&lt;/a&gt;
&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://surleyfit.tumblr.com/post/18351599046</link><guid>http://surleyfit.tumblr.com/post/18351599046</guid><pubDate>Sun, 26 Feb 2012 20:01:36 -0500</pubDate></item><item><title>
http://bit.ly/yOeTbI
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m00sd2urJC1rpm21vo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;blockquote&gt;
&lt;a href="http://bit.ly/yOeTbI"&gt;&lt;a href="http://bit.ly/yOeTbI"&gt;http://bit.ly/yOeTbI&lt;/a&gt;&lt;/a&gt;
&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://surleyfit.tumblr.com/post/18338736501</link><guid>http://surleyfit.tumblr.com/post/18338736501</guid><pubDate>Sun, 26 Feb 2012 16:43:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_luesilaC711qhjm1go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18317677192</link><guid>http://surleyfit.tumblr.com/post/18317677192</guid><pubDate>Sun, 26 Feb 2012 10:59:05 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m00bi09hEu1r8ryhoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18317579675</link><guid>http://surleyfit.tumblr.com/post/18317579675</guid><pubDate>Sun, 26 Feb 2012 10:56:57 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m00biqtT6C1r8ryhoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18317567969</link><guid>http://surleyfit.tumblr.com/post/18317567969</guid><pubDate>Sun, 26 Feb 2012 10:56:41 -0500</pubDate></item><item><title>Just want to be healthy and fit: About Clean Eating - How To Eat Clean</title><description>&lt;a href="http://justwanttobehealthyandfit.tumblr.com/post/17937173927/about-clean-eating-how-to-eat-clean"&gt;Just want to be healthy and fit: About Clean Eating - How To Eat Clean&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://justwanttobehealthyandfit.tumblr.com/post/17937173927/about-clean-eating-how-to-eat-clean"&gt;justwanttobehealthyandfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is the question I get asked all the time. I think people assume it’s really difficult and time-consuming. It’s really just a matter of planning all meals and snacks ahead of time. Here are some basic principles of clean eating that you’ll need to keep in mind:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Eat primarily non processed…&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;</description><link>http://surleyfit.tumblr.com/post/18316803409</link><guid>http://surleyfit.tumblr.com/post/18316803409</guid><pubDate>Sun, 26 Feb 2012 10:39:24 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ly4ppidq8y1ql1r7ho1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_ly4ppidq8y1ql1r7ho2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_ly4ppidq8y1ql1r7ho3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18316764720</link><guid>http://surleyfit.tumblr.com/post/18316764720</guid><pubDate>Sun, 26 Feb 2012 10:38:30 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzwworyeiv1r5l4h6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://surleyfit.tumblr.com/post/18316428239</link><guid>http://surleyfit.tumblr.com/post/18316428239</guid><pubDate>Sun, 26 Feb 2012 10:30:34 -0500</pubDate></item><item><title>
http://bit.ly/zOw24y
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzzf7grq3X1rpm21vo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;blockquote&gt;
&lt;a href="http://bit.ly/zOw24y"&gt;&lt;a href="http://bit.ly/zOw24y"&gt;http://bit.ly/zOw24y&lt;/a&gt;&lt;/a&gt;
&lt;/blockquote&gt;&lt;/p&gt;</description><link>http://surleyfit.tumblr.com/post/18294140972</link><guid>http://surleyfit.tumblr.com/post/18294140972</guid><pubDate>Sat, 25 Feb 2012 23:02:03 -0500</pubDate></item></channel></rss>
